Holistic therapy services, tailored.

We understand that everyone’s experience is unique, and we’re devoted to providing personalized care that meets your specific needs.

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List of expertise &
health solutions
offered by our team.

We believe that everyone deserves access to quality care, and we’re committed to providing that care with expertise and empathy.

Lymphatic Massage

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1:1 Yoga Therapy

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Registered Massage Therapy


Cold Plunge Advantage

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Sauna Detox

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Meet the team & view our new facility.

At Project Self, we invite practitioners with a passion to meet their mind, body, & soul’s needs. We ask each practitioner to give themselves permission to “choose self” when thinking of a work environment, and at the same time hold therapeutic space through talk therapy, play therapy, and holistic body work for others.

What our clients
are saying about us.

Our clients’ well-being is at the heart of everything we do. We are proud to share that our clients consistently express deep gratitude for the positive impact we’ve made on their lives.

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Chelsea provided me with practical tools to manage the inevitable ups and downs, fostering a sense of empowerment and renewed hope in my path to parenthood.
Project Self and their dedicated team of counsellors and alternative, but holistic, mind-body healing options, have truly made a positive difference in my life.