At Project Self we offer counselling services in-person, online, and/or the telephone.

Meet the team & view our new facility.

At Project Self, we invite practitioners with a passion to meet their mind, body, & soul’s needs. We ask each practitioner to give themselves permission to “choose self” when thinking of a work environment, and at the same time hold therapeutic space through talk therapy, play therapy, and holistic body work for others.

What our clients
are saying about us.

Our clients’ well-being is at the heart of everything we do. We are proud to share that our clients consistently express deep gratitude for the positive impact we’ve made on their lives.

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Project Self and their dedicated team of counsellors and alternative, but holistic, mind-body healing options, have truly made a positive difference in my life.
I gained valuable insight into my emotional well-being and learning coping strategies that helped me navigate the challenging journey of infertility with more resilience and self-compassion.