Lisanne has over 550 hrs of training in various styles of yoga and holds a Yoga Therapy certification through Mount Royal University in Calgary. She has had the pleasure of studying under international yogis in major cities across Canada and brings 20 years of experience into her functional mobility offerings. Lisanne provides a comfortable, welcoming atmosphere for clients seeking to improve their quality of life.

You may greatly benefit from these private, supportive and customized sessions if you deal with: physical pain, sciatica, back pain, shoulder injury, insomnia, anxiety, managing stress, lethargy, feeling of disconnect, balance issues

Often when we are experiencing physical or emotional pain, we have disconnect from our body and develop compensatory patterns that, although useful and necessary at the time, do not best serve us long term. In your sessions together, through a combination of breathing exercises and mindful movement, you will learn how to move out of these patterns and reconnect with your physical and mental self, improving your quality of life on many levels.