Welcome to our facility.

Our facility is designed to provide a soothing and inviting environment where you can feel comfortable exploring the many therapeutic services that we offer.

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One step at a time.

We understand that taking this step can be challenging and we want you to know that we are here to support you every step of the way.

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A place where you can meet your
mind, body, and soul’s needs.

Our facility is the first place in Northern BC to offer Hot-Cold Contrast Therapy. Experience chromotherapy with our infrared sauna and rejuvenate with a cold plunge.

Come on by for a visit.

Hours of operation: Monday to Saturday: By Appointments Only

Front desk support: Wednesdays (9am to 2:00pm) .

Parking is free

What our clients
are saying about us.

Our clients’ well-being is at the heart of everything we do. We are proud to share that our clients consistently express deep gratitude for the positive impact we’ve made on their lives.

Project Self and their dedicated team of counsellors and alternative, but holistic, mind-body healing options, have truly made a positive difference in my life.
Counselling at Project Self has been a lifeline for me as an Indigenous individual.