Welcome to our space.

Our space is designed to feel calm and welcoming as you explore the therapeutic services we offer.

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One step at a time.

We understand that taking this step can be challenging and we want you to know that we are here to support you every step of the way.

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A place where you can meet your
mind, body, and soul’s needs.

Our space will continue to offer Restore & Regulate somatic therapies, including HaloRed (red light + salt therapy). More somatic therapy options are coming soon—stay tuned.

We look forward to seeing you.

Hours of operation: Monday to Saturday: By Appointments Only

Front desk support: Tues – Thurs (9am to 2:00pm) .

Parking is free

What our clients
are saying about us.

Our clients’ well-being is at the heart of everything we do. We are proud to share that our clients consistently express deep gratitude for the positive impact we’ve made on their lives.

“
Project Self and their dedicated team of counsellors and alternative, but holistic, mind-body healing options, have truly made a positive difference in my life.
Counselling at Project Self has been a lifeline for me as an Indigenous individual.