Resources for Counselling

With a wealth of resources at our disposal, we are committed to providing you with the support, tools, and guidance needed to embark on a transformative journey.


Helpful books we encourage our clients to read at home.

    How To Do The Work

    How To Meet Your Self

    Scattered Minds

    Atlas of the Heart

    A Path through Loss Workbook

    The Gifts of Imperfection

    When The Body Says No

    Love Warrior

Resources for Parents & Caregivers of Children with Diverse Abilities

Come on by for a visit.

Our hours of operation are Monday to Friday: 9am to 7pm *summer hours may change.
Front desk support only from 10am to 2pm currently (Monday to Thursday).
Parking is free.

What our clients
are saying about us.

Our clients’ well-being is at the heart of everything we do. We are proud to share that our clients consistently express deep gratitude for the positive impact we’ve made on their lives.

View Testimonials
They have provided me with a safe and inclusive space to address my mental and emotional well-being, while also acknowledging and honouring my cultural background.
Counselling at Project Self has been a lifeline for me as an Indigenous individual.
My counsellor went above and beyond to create an environment that is culturally sensitive and understanding of the unique challenges faced by Indigenous individuals.