Holistic Nutrition with Lisanne
Holistic nutrition consultations begin with discussion of your health goals and exploration of your current lifestyle.
With a foundation built upon nourishing foods and lifestyle modifications, you will receive a personalized plan tailored to your unique needs that will set the stage for lasting vitality.
What types of issues can holistic nutrition support?
• PMS, bloating, irregular periods;
• Perimenopause and menopause symptoms and support for a smooth transition;
• Anxiety, depression;
• Fatigue, lethargy, sleep issues;
• Diabetes, blood-sugar regulation;
• Inflammatory diseases such as cardiovascular disease and arthritis;
• Support for conception, prenatal and post-natal;
• Weight management.
Drawing from holistic nutrition, yoga therapy, lymphatic drainage, clinical aromatherapy, and a lifetime of personal experience, Lisanne creates lifestyle maps that tackle your unique challenges—because there are no one-size-fits-all fix.
Work with Lisanne to create the plan that fits this exact phase of your life, transitioning you into aligned and vibrant living.
Meet the team & view our new space.
At Project Self, our team is made up of practitioners who are passionate about supporting the mind, body, and soul. We believe in giving ourselves permission to “choose self,” while holding supportive space for others through therapies that help clients rest, restore, and regulate.
What our clients
are saying about us.
Our clients’ well-being is at the heart of everything we do. We are proud to share that our clients consistently express deep gratitude for the positive impact we’ve made on their lives.
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