Resources for Restore & Regulate Therapies: Mind. Body.Soul
Restore & Regulate resources that are thoughtfully designed to nurture mind, body, and soul, supporting your overall well-being through intentional, compassionate care..
Somatic Healing: Binural Beats
Meditation, Breathe, Movement
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Front desk support varies throughout the week.
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What our clients
are saying about us.
Our clients’ well-being is at the heart of everything we do. We are proud to share that our clients consistently express deep gratitude for the positive impact we’ve made on their lives.
View Testimonials
They have provided me with a safe and inclusive space to address my mental and emotional well-being, while also acknowledging and honouring my cultural background.
Counselling at Project Self has been a lifeline for me as an Indigenous individual.
My counsellor went above and beyond to create an environment that is culturally sensitive and understanding of the unique challenges faced by Indigenous individuals.
