Holistic therapy services, tailored.

We understand that everyone’s experience is unique, and we’re devoted to providing personalized care that meets your specific needs.

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List of services &
health solutions
offered by our team.

We believe that everyone deserves access to quality care, and we’re committed to providing that care with expertise and empathy.

Lymphatic Massage

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Reflexology

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Counselling

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Holistic Nutrition

1:1 Yoga Therapy

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Registered Massage Therapy

RMT

Restore & Regulate Therapies

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Restore & Regulate Therapies

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Meet the team & view our new space.

At Project Self, our team is made up of practitioners who are passionate about supporting the mind, body, and soul. We believe in giving ourselves permission to “choose self,” while holding supportive space for others through therapies that aim to help clients rest, restore, and regulate.

What our clients
are saying about us.

Our clients’ well-being is at the heart of everything we do. We are proud to share that our clients consistently express deep gratitude for the positive impact we’ve made on their lives.

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Chelsea provided me with practical tools to manage the inevitable ups and downs, fostering a sense of empowerment and renewed hope in my path to parenthood.
Project Self and their dedicated team of counsellors and alternative, but holistic, mind-body healing options, have truly made a positive difference in my life.